At your home across Delhi-NCR — or live over video. The first consultation is free.
Our story

About Move U Go

Move U Go is a New Delhi–based wellness company (founded 2014) that sends certified experts to clients’ homes across Delhi-NCR and runs live video sessions worldwide. It offers five programs: senior-citizen wellness, medical-condition care (diabetes, hypertension, arthritis, heart, rehab), yoga, general wellness and corporate wellness.

Move U Go (moveugo.com) is an independent Indian company headquartered in New Delhi; it is not affiliated with similarly named brands in other countries.

The short version

Move U Go at a glance

2014
Caring for clients since
500+
Clients cared for
50+
Certified experts
5
Wellness programs
✦ In your home across Delhi-NCR✦ Live 1:1 video, worldwide✦ Founder: Vikas Rathi

New Delhi, India · +91 96251 08363 · info@moveu.in

What we believe

Care should reach you where you already are

Great care shouldn’t mean a crowded clinic or a long drive. It should arrive where life is already happening — the living room, the terrace, the kitchen table where the family talks things through. That is the whole idea behind Move U Go: expert, unhurried attention, built entirely around one person.

We keep the work one-to-one because progress is personal. Your expert learns your history, your rhythm and what you actually want back — climbing your own stairs without pausing, sleeping through the night, holding a pose you had given up on — and then designs around that, not around a timetable.

Since 2014

How Move U Go grew — one home at a time

Move U Go began in New Delhi in 2014 with a simple conviction: that the best wellness care is the kind that comes to you. What started as a handful of experts visiting homes across Delhi-NCR has grown into a team of more than 50 certified professionals who have guided over 500 clients.

The work still looks much the same. An expert arrives at your door, unhurried, and gives you their whole attention — whether that is senior citizen wellness at home for a parent who wants their balance back, or yoga at home and online for someone rebuilding a practice they had let slip.

When clients moved away — to the United States, to Myanmar, to cities we could not reach by car — we followed them onto live video rather than let their programs lapse. Today the same session runs either way: in your home across Delhi-NCR, or one-to-one over video, wherever you are.

One thing has never changed. Each client is paired with one dedicated expert, and you can ask for that same person every session — because trust is built by a familiar face, not by a rota.

A Move U Go expert on a live video consultation
How we work

The Move U Go method

A guided path from your first consultation to results that hold — the same four steps for every client, shaped differently for every person.

The method is deliberately unglamorous. We assess before we prescribe. We write the plan for one person rather than for a category. We stay in the room while it is carried out — and we spend the last stretch making ourselves unnecessary.

A Move U Go expert walking a client through their personalized plan

Consultation

It starts with a conversation, not a workout. A certified expert meets you — at home or over video — and takes the time to understand your goals, your health history and how your days actually run. The first consultation is free.

Personalized plan

Then we design one program for one person. Movement, recovery, nutrition and daily habits are shaped around your life rather than a template — and where a medical condition is in the picture, the plan is coordinated with your treating doctor.

Guided implementation

Your expert shows up for every session and does the work beside you, in your home or on screen. Progress is reviewed as you go, and the plan is adjusted the moment your body asks for something different.

Sustainable results

The aim is a routine that outlasts the program. In the final stretch your expert hands the habits over to you: what to keep doing, what to watch for, and how to hold your ground.

Our care process

What happens before anyone rings your bell

Every expert who works with Move U Go is certified in their own discipline and background-verified before they are ever matched with a client. That check happens quietly, at the start — so that by the time someone arrives at your door, the vetting is already behind you.

From there the loop is steady: assess, plan, guide, review. Your expert carries what they learned in the consultation into the plan, carries the plan into each session, and carries what they see in each session back into the plan. The same expert returns each time — you can ask for that from the very first visit. And where the condition calls for medical input, we coordinate with your doctor — with your consent — so that the program and the treatment pull in one direction rather than two.

Meet your experts

The people who come to you

Move U Go is a company of people, and the person matters more than the brochure. Our founder and lead expert is Vikas Rathi — a specialist in older adults whose work sits in rehab and chronic-condition care; you can meet Vikas Rathi, our founder, on his own page. Hitesh teaches yoga. And Preeti is a physiotherapist — she works on movement after an injury or surgery, in your home or over video.

Every one of them is certified and background-verified — and every one of them is introduced to you before the first session, rather than simply sent.

Vikas Rathi, founder of Move U Go

Vikas Rathi

Founder · specialist in older adults
Mobility and chronic-condition support · in-home & online
Hitesh, Move U Go yoga expert

Hitesh

Yoga
Therapeutic & restorative yoga · in-home & online
Preeti, physiotherapist on the Move U Go team

Preeti

Physiotherapist
Movement after injury or surgery · alongside your doctor

Also on the team

Disciplines our wider roster covers. The specific expert proposed for you is introduced during your free consultation.

  • Yoga — therapeutic & restorative
  • Senior wellness & balance
  • Post-injury mobility, alongside your doctor
  • Corporate group sessions
Questions we are asked

Who comes to my home — and are they verified?

Every Move U Go expert who works with you — in your home or over video — is certified and background-verified before they ever meet a client. You’re introduced before the first session, and you can request the same expert for every visit, so the person at your door is never a stranger.

Familiarity is part of the care itself — which is why one dedicated expert stays with one client instead of rotating through a roster.

Find us

Where we are and how to reach us

Move U Go is based in South Delhi — though most of the work happens in clients’ own homes.

Prefer a form or a call? Contact us — phone, WhatsApp and email.

A note on health and safety. Move U Go provides wellness, movement and lifestyle coaching — not medical treatment or diagnosis. If you live with a medical condition, are pregnant, or are recovering from surgery or injury, please consult your doctor before starting a new program. Individual results vary.

Meet your expert first — the consultation is free.

Meet the person who would work with you, hear the plan they would build, then decide. At home across Delhi-NCR, or live over video from anywhere.

Free consultation

It starts with a conversation.

Tell us a little about you — a Move U Go care coordinator will reach out, understand your goals, and match you with the right expert. At your home across Delhi-NCR, or live over video.

  • Free 30–45 minute first consultation
  • A real person replies — Mon–Fri 9am–7pm, Sat 9am–5pm IST
  • No commitment until you’ve met your expert
  • Never sold — and shared only with the services that run this site

Prefer to talk now? +91 96251 08363 · info@moveu.in

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